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 » Nottinghamshire

Nottingham Massage Therapists | Adjust Massage

Massage therapists in West Bridgford and Beeston, providing sports, hot stone, Swedish and pregnancy massages plus reflexology, acupuncture and gait analysis.

A deeper dive into

Common questions asked about

1. What types of massage services do you offer?

We offer a range of massage services including sports massage, deep tissue/remedial massage, pregnancy massage, back massage, Swedish massage, Indian head massage, reflexology, hot stone massage, and myofascial release. Each massage is tailored to meet the specific needs and preferences of our clients.

2. How can sports massage benefit me?

Sports massage can provide numerous benefits for athletes and individuals engaged in physical activities. It helps in improving athletic performance, reducing muscle tension and soreness, preventing injuries, enhancing flexibility and range of motion, promoting faster recovery, and relieving stress. Our experienced therapists use various techniques to target specific areas and address individual concerns.

3. What is the difference between deep tissue and remedial massage?

Deep tissue massage focuses on releasing chronic muscle tension and knots by applying firm pressure and slow strokes. It targets the deeper layers of muscles and connective tissues. On the other hand, remedial massage aims to address specific musculoskeletal conditions and injuries. It involves assessing and treating the underlying causes of pain or dysfunction, using a combination of techniques such as deep tissue massage, stretching, and joint mobilization.

4. Can massage therapy help with injury rehabilitation?

Yes, massage therapy can play a crucial role in injury rehabilitation. It helps in reducing pain and inflammation, improving circulation, promoting tissue healing, restoring range of motion, and preventing scar tissue formation. Our therapists work closely with clients and other healthcare professionals to develop personalized treatment plans that support the recovery process and facilitate optimal healing.

5. How can I book a massage appointment?

Booking a massage appointment is easy. You can either call our clinic directly or use our online booking system on our website. Simply select your preferred location, choose the type of massage you want, and pick a convenient date and time. Our friendly staff will be happy to assist you and answer any further questions you may have.

Some reasons to choose

Wide Range of Services

The company offers a wide range of services including sports massage, deep tissue/remedial massage, injury rehab, physiotherapy, osteopathy, pregnancy massage, back massage, Swedish massage, Indian head massage, reflexology, hot stone massage, myofascial release, and manual lymphatic drainage. This means that customers have a variety of options to choose from based on their specific needs and preferences.

Experienced and Qualified Team

The company has a team of experienced and qualified professionals who are skilled in their respective fields. Customers can trust that they will receive high-quality treatments and therapies from knowledgeable practitioners who understand the human body and how to effectively address various issues.

Convenient Locations

The company has multiple locations, including West Bridgford, Beeston, and Sheffield. This makes it convenient for customers to access their services, as they can choose the location that is most convenient for them. Whether someone lives in West Bridgford, Beeston, or Sheffield, they can easily find a nearby clinic.

Specialization in Sports Massage

The company specializes in sports massage, making it an ideal choice for athletes and individuals who engage in regular physical activity. Sports massage can help improve performance, prevent injuries, and aid in recovery. The company's expertise in this area ensures that customers receive targeted and effective treatments.

Flexible Booking Options

The company offers flexible booking options, allowing customers to easily schedule appointments at their preferred time. Whether someone has a busy schedule or needs a last-minute appointment, they can find a suitable time slot that works for them. This flexibility ensures that customers can receive the treatments they need without any inconvenience.
telephone Telephone
0115 8373553  UK phone number
UK (West Bridgford, Nottingham) based business - with 2 branches throughout Nottingham - providing a range of massage and acupuncture treatments. Website includes details of services provided, "meet the team" page, associations belonged to, details of business premises, blog, details of awards won, full contact details. reviewer
signals of trust found Signals of trust found on website
  • Full company contact address and
    phone number found
  • Associations found
  • Details of business premises
  • Detailed 'Meet the Founder' info found
  • Awards won
  • Company has 2 branches
  • SSL Website secured by SSL certificate
Information on how we determine signs of trust
address  Company address
113 Trent Boulevard
West Bridgford
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14 April 2024
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Average score of 5 from 3 reviews

"Was gifted a pregnancy massage from a baby shower. Iím not someone to normally have massages and was a little apprehensive Sarah was brilliant. Took time to tailor where to focus the massage and made me feel comfortable throughout. The massage itself was amazing and Iíve felt the benefits since. Would highly recommend (Iíve already insisted my partner goes for a sports massage)."
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"Would recommend Adjust Massage in West Bridgford. I went for a deep tissue massage with Hayley. It was a really good massage, eased the tension in my back and also given tips on how to reduce it."
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