Solution Focused Hypnotherapy
Solution focused hypnotherapy helping you with confidence, self-esteem and positivity. Tackling anxiety, phobias, depression, weight management and more. Call 07724 855395 or book a free consultation online at http://www.greatmindsclinic.co.uk
Whatever it may be that you need help with, well done, because you have already made the first most important step.
I help people to make significant, positive changes in their lives in a relatively short period of time. By using a combination of solution focused hypnotherapy, psychotherapy, EFT (Emotional Freedom Techniques), NLP (Neuro-Linguistic Programming), and coaching. Solution focused hypnotherapy combines hypnosis with psychotherapy to look at what you would like to achieve, and focuses on the present and the future to achieve those worthwhile goals. Clients are encouraged towards a positive mindset, focusing on how they want things to be. It's in this way that clients can visualise and achieve a more enjoyable and fulfilled future. Solution focused hypnotherapy can help with a range of problems. Common areas are anxiety, stress, phobias, weight loss, depression, or a wish to improve confidence or self esteem. Hypnotherapy can help with all these, together with other issues such as insomnia, relationship problems, or just for general relaxation. Panic attacks, addictions, agoraphobia, irritable bowel syndrome (IBS) along with minor phobias such as spiders, fear of the dentist, fear of flying, driving issues, can all be helped along with dealing with painful memories and traumatic experiences of the past. Hypnosis itself reduces anxiety, and this is done very simply through relaxation and visualisation, allowing the client to focus on the positive aspects of their life that encourage a shift in perspective.Feel free to contact me to book your complimentary initial consultation, and let's get started on making life feel better.
Q. i don't know if i can be hypnotised?
everybody can go into a light trance, even if we don't think we can. it's a natural human behaviour for us, and surprisingly, we all do it every day. when we are drifting to sleep, or when we day dream and 'drift off' for a few minutes. don't worry about whether you are 'going deep' enough, all that's needed is to relax, and the guided visualisation helps you with that.
Q. how many sessions will i need?
solution focused hypnotherapy is a 'brief' therapy so results are quicker than other therapies but there are no hard and fast rules as each case is different. it's important for results to be long lasting, and this happens with best effect on weekly sessions where we can gain some momentum and we track progress each week. following that we can then arrange longer gaps between sessions to ensure that your treatment is continuing to be effective longer term.
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UK (Manchester) based business providing hypnotherapy services. Website includes "meet the founder" page, details of treatments and services provided, testimonials, accreditations gained, associations belonged to, blog, full contact details.
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Average score of 5 from 3 reviews
"Debbie is a great practitioner and supports ongoing well being. Her manner and delivery put you at ease from the outset. She explains every aspect so well. Couldn't recommend her enough to anybody."
"I was sceptical about the process initially but desperately needed to try something new. Once you commit to the process and do the work, Debbie commits to helping you and the rest is history..... a real life-changing experience for me, and I canít thank her enough.
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