www.chrisadamspersonaltraining.com

https://www.chrisadamspersonaltraining.com/

What do you get when you're being trained by me?I'll design a program that is tailored to you're own specific needs and goals. None of my clients have the same program.I'll teach you every part of your training program, You'll know exactly what you'll be doing before your sessions with me, and for when you're training on your own.You'll learn how to do every lift safely and effectively.Help to improve your nutrition.You will be part of a close-knit, friendly and supportive gym environment. Why is a personal training right for you?Do you go to the gym already, but don't know if you're doing things correctly?Do you lack motivation and need someone to push you?Have you tried to get in shape before, and failed to see results you want?Are you unsure where to start?I've trained a variety of clients, all with different goals from 18-75 years old, obese, underweight. I've had clients who had bad knees, back, diabetes, lupus, and a stroke. I am confident I can help you no matter what your goal, or history is.

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UK (Nottingham) based business providing personal trainer services. Website includes details of services provided, pricing, testimonials, articles, full contact details.